We've (partially) moved

We've moved our newsroom to the new UFHealth.org website. Our wonderful podcasts, however, have decided to stay behind. Please continue to enjoy them.

Health in a Heartbeat

Audio To shed weight, drink more water
November 27, 2015


Podcast: Play in new window | Download Losing weight isn’t just about what you eat, it’s also about what you drink. According to one study, consuming a 17-ounce bottle of water 30 minutes before every meal can help with weight loss. Drinking a standard-size bottle of water led to greater weight loss among obese adults […]

Animal Airwaves

Audio Cranking up some wildness for an indoor life
November 1, 2015


Podcast: Play in new window | Download Odds are your pampered house cat will live considerably longer than his free-roaming kin. But the trade-off is missing the natural perks of the outdoors. So it’s up to you to help fill in the gaps. Cats wouldn’t be cats without the chance to explore their territory. That […]