‘Health in a Heartbeat’ Category
Experts say more care doesn’t equal better care
Jan 3, 2013 •
By Staff Writer
Podcast: Play in new window | Download You’ve heard the phrase “Talk to your doctor” dozens of times, tacked onto ads on everything from cold medicine to antidepressants. But now experts are bringing new meaning to the phrase as they ask patients to think twice about requesting tests and procedures physicians say are often unnecessary. [...]
Turn the frown upside down
Jan 2, 2013 •
By John Pastor
Podcast: Play in new window | Download Philosophers no less learn-ed than Aristotle have pondered the dilemma of the chicken and the egg. They wonder in circles … which came first? … because you can’t have one without the other. Today, let’s look at a variation of the classic “Which came first” dilemma. Do you [...]
Bring on the beans for better health
Jan 1, 2013 •
By Shayna Brouker
Podcast: Play in new window | Download A popular New Year’s dish in the South is a mashup of beans, peppers and onions called “hoppin’ John,” believed to bring good luck for those who eat it. Southerners have the right idea — it’s smart to start off the New Year and every day after with [...]
Drinking and driving on the decline among high-schoolers
Dec 31, 2012 •
By Laura Mize
Podcast: Play in new window | Download It’s one of the most nerve-wracking moments in parenthood: handing your teen the car keys and watching her drive off … for the first time, alone. You try to ignore the “What-ifs?” and remember that this is part of life. You hope your budding driver will use the [...]
Smoking makes tattoo removal less successful
Dec 28, 2012 •
By Shayna Brouker
Podcast: Play in new window | Download Smokers might want to think twice not only before lighting up, but before getting inked, too. Having a cigarette habit might make it doubly painful if or when you ever want to get that embarrassing butterfly tattoo removed. The latest in tattoo removal research shows that smokers tend [...]
Thought-provoking prosthetics
Dec 27, 2012 •
By Marilee Griffin
Podcast: Play in new window | Download New research is revolutionizing upper-limb prosthetics — a technology that, for many amputees and people with limb deficiency, hasn’t advanced much since World War II. While it’s true that motorized limbs are gaining in popularity over shoulder-powered pulley prosthetics with their hooks or hand clamps, in a few [...]
Keep healthy habits to lengthen life
Dec 26, 2012 •
By Shayna Brouker
Podcast: Play in new window | Download You’ve made it this far in life and the end is in sight, so why not let loose, let yourself go and enjoy all those vices and favorite victuals you’ve denied yourself all your life in an effort to keep your health and wealth? Because you might just [...]
Sugary drinks increase risk for obesity
Dec 25, 2012 •
By Shayna Brouker
Podcast: Play in new window | Download Stuffing, cookies and mashed potatoes aren’t the only waist-thickening foods to look out for during the holidays — sugar-laden libations like apple cider, pumpkin spice lattes, mulled wine and hot cocoa are the sneakiest suspects when it comes to weight gain. New research from the Harvard School of [...]
Rice could come with a serving of arsenic
Dec 24, 2012 •
By Shayna Brouker
Podcast: Play in new window | Download This holiday season, you may want to think twice before loading up on rice stuffing. New research from Consumer Reports found there were high levels of arsenic in rice and rice products, like rice milk, cereals and rice cakes. The Federal Drug Administration tested 200 brown and white [...]
Miniature greens with maximum nutrition
Dec 21, 2012 •
By Marilee Griffin
Podcast: Play in new window | Download During the holidays, it can be difficult to eat your vegetables — especially since they’re competing with hot chocolate and gingerbread. So make the veggies you do eat count. Microgreens are leafy salad plants such as lettuce, mustard and kale that are harvested one to two weeks after [...]





