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Holiday gatherings can be both joyful and draining, especially for families dealing with dementia. But a few simple precautions can help safeguard the spirit of the season for the 4.5 million Americans living with Alzheimer’s disease and their families.
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Researchers at the University of Florida say a little planning can prevent holiday hustle-and-bustle from overwhelming people with memory disorders. Large groups and a lot of activity can be too much holiday excitement for someone struggling to remember things from one moment to the next. So sticking to familiar surroundings can prevent irritability and minimize confusion. Experts encourage including the family member in holiday festivities, but say activities should be interspersed with rest. They also recommend avoiding family conflicts and heated debates, while keeping conversations clear and easy to understand.
Dr. Leilani Doty / UF Neurologist:
“So in explaining things to someone who has a memory problem, it’s always best to use short sentences, simple phrases, simple words and to repeat. And to really talk in terms of what the bottom line is.”
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Medical specialists say the added holiday pressure can be especially heavy on family members who are the primary caregivers of the person with the memory disorder. They often provide care for the loved one around the clock, and serve as that person’s memory. For the caregiver, the gift of time is invaluable– time to socialize and rest.
Dr. Leilani Doty / UF Neurologist:
“Respite for the caregivers is so critical. It’s as critical as breathing. And caregivers who have respite will stay healthier longer and will be able to deal with the changes of an ongoing progressive memory disorder so much better.”
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From the University of Florida Health Science Center, I’m Eva Egensteiner.
